APRIL GOALS
1) Keep a food journal. Not complete. I didn’t even attempt to food journal this month. I have made this a goal many, many times and I never complete it. Maybe I just don’t want to?
2) Replace my bed. Mostly complete. My new bedsheets, pillowcases, and quilt are here. My bedframe has been delivered. My brother has ordered the mattress and box spring from his work. All that’s left is for him to deliver the mattress/box spring and then set up my bed, which should be happening either today or tomorrow. WOOHOO!
3) Schedule a LASIK consultation. Not complete. I submitted a request for a LASIK consultation at a nearby eye center, but I never followed up with them. Oops.
4) Work through the Anxiety Toolkit that my psychiatrist sent to me. Complete! Once I finally sat down with the workbook, it didn’t take me all that long to go through. It wasn’t life-changing by any means, but it was useful to go through it.
5) Set a biweekly budget. Complete-ish. I set the budget, but I did not really check in on it like I wanted to. I must get better about this!
MAY GOALS
1) Work out every day in May. This will be a tall order for me, but I’m also excited about it. I failed miserably with my walking/exercise goals last month, so I am very behind with my goal of logging 50 Peloton workouts (of 20 minutes or longer) this year. I’m also not doing great with my goal of walking every day. A goal like this, where I have to find the time to get in a workout daily no matter what, has worked well for me in the past and I’m hoping the same holds true this month.
2) Check my bank account every day. After many years of being meticulous about tracking my spending and itemizing every purchase, I grew very tired of the practice in early 2023. And… I just gave up on it. I wanted to find a different way to track my spending that didn’t feel so overwhelming. I’ve been playing around with different options, and I may have finally settled on something that works better. It may feel like this idea of a daily check-in of my bank account isn’t any less overwhelming than itemizing my purchases, but we’re experimenting here. Maybe this works, maybe it doesn’t. But I won’t know unless I try!
3) Schedule a LASIK consultation. Rollover goal.
4) Get my skin tags removed. I have a variety of skin tags that need to be removed by a dermatologist. I’ve had to get skin tags removed before (I’m prone to them), and it’s a very easy process, but best handled by a professional. I just need to schedule an appointment!
5) Do not use my phone until my morning workout is complete. Elisabeth has been having some interesting conversations on her blog about phone usage. I have a tendency to use my phone a lot (my current daily average for screen time is over 6 hours, if that tells you anything). I don’t necessarily feel bad about how often I use my phone, but I do think I use it as a crutch to avoid switching to different tasks throughout the day. I also almost always use it first thing in the morning, blearily scrolling through Instagram as I try to wake up or wasting the first 30 minutes of my day playing phone games (ugh). Since I have a goal of working out every day this month (and I’m going to try to always do my workout first thing in the morning), I’m going to try to build this new habit right alongside it. I already keep my phone on DND from 8pm-8am so it’s not that I get distracted by notifications when the alarm goes off… but other apps can easily distract me. Hopefully, this goal will not only challenge me to use my phone less but also to get up and do my workout so I can use my phone, ha.