Hi, friends! I have another Best of 2023 post for you guys today—my annual end-of-year survey! I started doing this survey years ago (I wish I could credit the original author!), and I have added and removed many questions throughout the years. I love that this survey allows me to reflect on the year and also remember all of the good things that happened that I want to remember.
1) What did you do in 2023 that you’ve never done before?
- Got LASIK
- Attended a murder mystery party
- Saw TAYLOR SWIFT in concert
- Attended a Pride parade
- Made pottery
- Fed a zebra
2) Did anyone close to you give birth?
No.
3) Did anyone close to you die?
Yes, we lost my uncle on December 12th.
4) What places did you visit?
Charleston, South Carolina in July and Gatlinburg, Tennessee in December.
5) What would you like to have in 2024 that you didn’t have in 2023?
Better sleep habits, a longer attention span, and less worrying about my mom.
6) What dates from 2023 will be etched in your memory forever?
The day my uncle died. I will never forget waking up to that text from my cousin.
I’ll also never forget the day I got LASIK!
7) What was your biggest achievement this year?
I really got a handle on my anxiety in 2023! Reading through my line-a-day journal, my entries from the end of 2022/beginning of 2023 tell a story of immense anxiety and panic attacks. All I wanted from 2023 was to feel less impacted by my anxiety disorder, and I am proud to say that’s how I feel as 2024 begins. I started seeing a psychiatrist who changed up my meds, went to regular therapy, and really committed to the work of helping myself. What helped the most? Probably medication, if I’m being honest, but talk therapy also helped me better understand my tendency to spiral.
8) What was your biggest challenge?
I struggled with inertia and laziness this year. I wasn’t able to meet some of the fitness-related goals I set for myself because I just lost the motivation to do any of them.
9) Did you suffer from illness or injury?
I was diagnosed with scalp psoriasis, which entails treating the affected areas with a topical steroid multiple times a week. I had a head cold in December. I had to get two moles removed, which entailed stitches and left the area very tender for a few weeks. And plantar fasciitis reared its ugly head.
10) What was the best thing you bought?
My big beautiful bed! I waited a long time to get a new bed, but it is just so comfortable and cozy.
11) Where did most of your money go?
Rent and food.
12) What did you get really, really excited about?
I always get excited before traveling, so I had lots of anticipation leading up to my trips to South Carolina and Tennessee. And I got excited during the holiday season, when things were going well during my relationship, and for book club adventures.
13) What authors did you discover in 2023?
Here are some of the best debut authors I read in 2023:
- Brendan Slocumb – The Violin Conspiracy and his follow-up Symphony of Secrets
- Kate Spencer – In a New York Minute
- Jessica George – Maame
- Falon Ballard – Just My Type
- TJ Newman – Falling and her follow-up Drowning
- Cat Shook – If We’re Being Honest
- Lauren McBrayer – Like a House on Fire
14) What do you wish you had done more of?
I wish I had said yes to plans with friends more often, gone on more walks outside, played with the cats more, and saved more money.
15) What do you wish you had done less of?
Less worrying about situations that have not happened or that I have no control over. I also wish I had done less revenge bedtime procrastination.
16) How did you spend Christmas?
Well, Christmas Day was spent quite differently than usual because I spent it alone at home, getting prepared for my TN trip. But Christmas Eve was fun! I went over to my mom’s around 11 and my brother and his family came over shortly after me. We had a hearty lunch and then opened presents. I was so spoiled this year, including with a brand-new Chromebook that I’m typing this post on. Afterward, we had dessert and then my brother and his family left. I stayed because later that night, we had reservations at a fancy steakhouse so we enjoyed some seriously good food to end the day!
17) What was your favorite TV program?
So many good ones this year, but I think Jury Duty was hands-down one of the best TV experiences for me in 2023. There is no one on the planet like Ronald! What a unique concept!
18) What did you want and get?
I wanted my anxiety disorder to be more stable, and I got that.
I wanted to go on more dates and while I only ended up going on three first dates, I did have a lovely five-month relationship with a wonderful person. I’m glad I got to have that this year!
I wanted to have a better relationship with food and I definitely put in the work to get there. I started working with a dietician and have learned so much about how to fuel my body in a satisfying and nourishing way.
19) What did you want and not get?
I wanted better nighttime habits and that continued to be a struggle.
I wanted long-term romantic love and that didn’t work out for me.
I wanted to reach out to friends more and I didn’t do that.
20) What was your favorite film of 2023?
BARBIE! I saw it twice in theaters.
21) What did you do on your birthday, and how old were you?
I turned 36 this year and I celebrated with a Day of Stephany. I slept in, met my mom for lunch, went to the bookstore and bought two books, went to Starbucks for my free birthday drink and to read my book for about an hour, got a facial, and then had dinner with my family in the evening. It was such a lovely day!
22) What one thing would have made your year immeasurably more satisfying?
If I had established a better daily routine for myself. I felt all over the place sometimes when it came to my mornings, work schedule, and my nighttime routine. I need to get into a routine that works for me this year.
23) Who kept you sane?
My psychiatrist and therapist? Ha. Mad props to them for listening to me jabber on and on for almost an entire year.
My mom also keeps me sane on a regular basis. The reason I sometimes feel insane is because I’m worrying about her so it always felt like the biggest rush of dopamine to see her face on my phone (through Facetime), healthy and happy and whole, when I’ve been panicking about something happening to her.
24) What are five things you are grateful for this year?
- Medication – What an amazing thing is it to have these tiny little pills that can change our mental health dramatically! I am so very grateful that I am able to afford medication and see a psychiatrist that cares deeply about helping me feel better.
- Coming out – I finally came out to some friends and family members this year. I’m always so worried about how my bisexuality will affect the way people look at me, but I received nothing but love and support from everyone. Not everyone gets to have that.
- New experiences – I have social anxiety, which means even the simplest social event can be super difficult for me. And it means it is tremendously difficult for me to try new things, like attending a new book club. But with a friend at my side, I went to Silent Book Club’s January meeting where I met a whole bunch of new people and got to have delightfully bookish conversation, and I ended up attending their meetings almost every month for the entire year.
- Bloglandia – The community we have all collectively built here grows even stronger each year that passes and I am so grateful for all of you. The loneliness episodes I have dealt with are often mitigated when I open up Feedly to see so many blog posts to read and interact with, or when I open up my blog to see comments to respond to. I love this community!
- My nutritionist – It has been eye-opening to work with a nutritionist who is anti-diet culture and committed to helping me eat in a way that feels satisfying. She has helped me learn a lot about how to properly fuel my body and give it the nourishment it needs without putting myself on a strict diet.
25) Tell us a valuable life lesson you learned in 2023.
Trust that your people have your back. One of the scariest parts of coming out is that you don’t know how people will react. Will they be happy for you, or will it forever alter your relationship with them? I was most worried about coming out to my brother because I wasn’t sure how he would react. But every single time I came out, I was met with kindness and grace and happiness. The people in my life want me to be my truest self, and if that includes a queer identity, then let that pride flag fly high. My brother sought me out a week after I came out to him to let me know he was happy for me and there’s nothing I could say to him that would change our relationship. <3
26) What would you rate your level of happiness on a scale of 1-10 this year?
I’d probably give it a 7, which is one point better than last year! On the happiness front, this year was a pretty good one. Sure, I battled my anxiety disorder and dealt with loneliness at times, but overall, I had a good year and I felt happy and whole for the majority of it. I’m grateful I can say that!
27) If you could change one thing that happened this year, what would it be?
My uncle wouldn’t have gotten cancer and he wouldn’t have died a mere 8 months from his diagnosis. Life was so cruel to my family this year.
28) How have you changed over this past year?
I think I’ve settled more into myself this year. Every year, I seem to become more and more comfortable in my skin and this year was no different. Being able to live as my full self has been an amazing gift, one I spent a lot of time dreaming about but never believing I could actually have. And I’ve continued my journey of fat acceptance and enjoying the person I am as she looks today. I’m not shying away from pictures or full-body shots because I don’t want to see myself in that way. That’s just silly. This is what I look like! And I want to have those memories to look back on.
29) How did this year surprise you?
I did not expect to lose my uncle this year, that’s for sure. I didn’t expect to get LASIK. I didn’t expect to be in a relationship throughout the majority of the spring and summer. There was a lot about this year that was surprising, both good and bad. But, of course, the biggest surprise was my uncle’s cancer diagnosis and death. We did not expect to lose him so soon.
30) Show us one of your favorite photos from the year.
What’s a life lesson you learned in 2023?
Nicole MacPherson
Love the bold red lip, the bedding, and of course, the immense improvements in your mental and emotional health! So proud of you!
Stephany
Thank you, Nicole! And thank you for being the best cheerleader throughout this year. <3
Lisa's Yarns
My survey is just slightly different from yours, but I feel like we must have gotten it from the same source! I like the questions that are included in yours – might need to steal this next year!
You did a lot of work this year! You should be so proud of yourself. I am so very glad that you changed your meds and started to see a psychiatrist. I wish more people would be open to considering medication. It can be incredibly helpful. My older sister is on lexapro, too, and our relationship is so much better! We used to struggle to get along and now she’s so much more fun to be around and we don’t exchange any cross words anymore. She had major social anxiety and I think that’s why we struggled to get along because that anxiety manifested in a way that made her, well, difficult…
The part about coming out to your brother made me tear up a bit. I am so glad that you have had such a positive experience coming out. I know that is not the case in every family. Like in my family of origin it would not go well… Which makes me sad I have one family member that is going to be impacted by that lack of acceptance in our family and it makes my heart hurt so much to think about the rejection he may experience.
Stephany
It’s the same survey you do! I just removed the questions I don’t care about and added some new ones that I wanted to answer myself. 🙂
I’m glad to hear that Lexapro has helped you have a better relationship with your sister! As someone who struggles with social anxiety, I know how that can manifest when it comes to family events. It’s tough! (For them, and for the people they interact with.)
It makes me so sad to know that so many queer people don’t have the acceptance they deserve. It shouldn’t be that way! But at least this family member will have you and Phil to be there for them. <3
NGS
Congrats on all the work you’ve done on your mental health. Once that’s in place it’s a lot easier to deal with the physical health side of things if that’s something you want to focus on.
That is such a great photo. You look so happy and it’s delightful to see you out and proud!
Stephany
That’s so true – now that my mental health feels like it’s at a fairly stable place, it will be easier to start adding OTHER healthy habits that I want to implement. Thank you for that insight!
Kim
I love love love this recap! I see so much purpose and hard work in your year. You say you lost inertia with your fitness goals, but I can see you working so hard any many other things and we just can’t work on everything all at once! I am not typing that eloquently (or sensically?) but I hope you get what I am saying. I am proud of you. And really excited that you feel like you have a hold on your anxiety, and again, that you were met with SO MUCH love when you came out.
Gosh. I had some BIG life lessons in 2023. Only one? LOL. The biggest life lesson is to let go of relationships that aren’t serving me, and don’t let me be 100% myself. I did not realize how f*cked up some of my friendships were until they ended and I had new ones where I did not have to subconsciously worry about things. It’s just the most amazing blessing.
Stephany
Thank you, Kim! It totally makes sense that 2023 had to be the year where I focused on some inner work, like my mental health and the coming out process, and it meant I had to lose some of the other habits I was hoping to implement. Maybe 2024 is the year I can do those habits!
I’m really sorry you had such a difficult experience with some of your friendships. I hate that for you because you are such a giving, loving soul. I’m glad you have found friendships that serve you so much better!
Sarah
Oooh that BED— so cozy and delightful! Also getting a handle on anxiety is a HUGE accomplishment—congratulations on a great year 🙂
Stephany
Thank you! The bed is soooo very comfortable. My favorite thing!
ccr in MA
I got a little sniffly about your brother! How wonderful that it went so well. You had a ton of achievements in 2023.
I’m working on acceptance; it was a tough year for us and I have to accept that I can’t change what happens (re: my mother’s health) but can only change how I handle it. I am very much a work in progress. But I do think I’m getting there!
Stephany
Aww <3 He's been such a great support system for me.
I reallllly struggle with the whole acceptance piece of things. I'm getting better about recognizing I can only control my response to things, but that can be so hard!
Suzanne
I am so sorry about your uncle, Stephany.
This post was so lovely and I loved reading your reflections. You sound so confident and resolute and positive. It seems like you have such a loving and supportive network of family and friends (and pets!). I am thrilled there were so many great things in 2023 and I wish you many more in 2024!
Stephany
Thank you, Suzanne. It was not the year I expected when it comes to loss.
I hope 2024 is a good one for the both of us!
Amber Harding
I really enjoyed reading this, it was a big year for you and sounds like you have really been working on your mental health – kudos to you!
Ooof, 2023 was full of life lessons for me. Losing my Grandma was definitely the biggest one and just taught me / reminded me that you just NEVER know what is going to happen and you really do have to focus on spending as much time with the people who matter because you truly never know what could happen.
Stephany
Thanks, Amber! 2023 was a hard year for you. I remember the year I lost my grandma – still one of the hardest losses I’ve had to deal with. Hang in there. <3
Tobia | craftaliciousme
What a full year. The good and the bad. The travels and surprises. The friends and the books. Glad you could enjoy the moments. I am sorry that the biggest surprise was a bad one and something you didn’t expect.
Hoping 2024 will be kinder to your family.
Stephany
Thanks so much, Tobia! I really hope 2024 is kind to my family as well. <3
Anne
I just had to comment on this, even though it’s super-late. I am so happy to read about how, despite the major stresses and sorrows you and your family faced, that you really owned your life this year. You said it yourself – you were true to who YOU are, in all areas of your life, and you are loved for being you. <3
I, too, have realized just how much this community means to me. The support, the friendships that develop in this third space (thanks, forever, to Engie for that post)… I never thought I'd find so many of "my people". And yet, here you all are.
And yes, like everyone else, I got a bit sniffy (not snippy!) when I read about you and your brother.
San
Stephany, I always love the End of Year Survey and loved following your journey again last year. It’s so wonderful to read through this list of things and feel like we’ve been there with you when these things happened. Our blogging community is a wonderful thing indeed.