I have a complicated history when it comes to alcohol and drinking in general. My grandfather (Pops) was a recovering alcoholic, so out of respect for him, we never had alcohol at our holiday gatherings, picnics, birthdays, etc. My dad would drink beer when he watched football games and such, but for the most part, I don’t remember us having beer, wine, or any other kind of alcohol in our home. We probably did, but my parents didn’t drink around us at all.
My only real association with alcohol was that it made my dad mean and angry. Alcohol made him yell at the TV when watching football games. It made him yell at my mother. It made him punch holes in the walls.
I wanted nothing to do with alcohol. After all, I wanted to be a good Christian girl and good Christian girls do not drink alcohol. Getting drunk is a sin, an abomination in the eyes of God.
So I didn’t drink. I wasn’t tempted by it, either. It just wasn’t something that was for me, and I was fine with it.
The summer after I graduated high school, I had a few tipsy nights with some girlfriends where we drank wine coolers and fruity pina coladas. It was my first time drinking and you know what? I really enjoyed myself! There was something so risque about being underage and drinking with my girlfriends. It just wasn’t something a girl like me did, and I had a lot of fun exploring this new side of me.
These few tipsy night also weren’t my pathway to sin and debauchery, as the church would have me believe. After a handful of tipsy nights, I was back on the straight and narrow.
I turned 21 and I allowed myself to have a drink now and then. It was never something that totally interested me, though. I didn’t really like the taste of alcohol and I always much preferred an ice-cold soda to a fruity cocktail.
I don’t really know when I started drinking on a more regular basis. (And let me be clear, a “more regular basis” for me means maybe one drink per month.) I think it just happened naturally as I became more comfortable with myself, started to recognize that you could be a good Christian girl and drink alcohol, and developed stronger friendships (which entailed more dinners with friends and nights out). I figured out which types of drinks I liked (ciders, fruity cocktails, margaritas) and which ones I didn’t (any kind of beer, martinis, wine). I enjoyed trying new drinks, although I never drank enough to get drunk. That wasn’t the point of drinking for me—I just wanted to drink something that tasted good, and if it did, I’d likely sip it slowly throughout the course of a meal.
It took me a long time to unlearn the lessons I had been told as a kid: that alcohol was bad, that those who drink only do it to get drunk, and that getting drunk is also bad. These were the things I learned from being in an evangelical church community and from seeing the way alcohol had nearly ruined Pops’ life and wasn’t doing any favors in my father’s life. But there are pleeeeenty of people who drink responsibly, and there’s also nothing wrong with getting drunk and enjoying yourself for a night. Sometimes, getting drunk is the best way for me to loosen up and have fun when I’m out at an event where I might feel uncomfortable and inhibited due to my social anxiety. I appreciate how alcohol can turn me into a person who is not afraid to dance at weddings, enter crowded bars, and sing loudly with strangers—all things a sober Stephany would balk at.
Sometime in my late twenties, I began to notice I was having really weird reactions whenever I drank alcohol. My head would feel like it was on fire. My face, neck, and ears would get super red, almost like I was breaking out in hives. Sometimes, I would feel dizzy and nauseous, like I had been drugged. Every now and then, my arms would break out in hives.
In short, I likely have some sort of alcohol intolerence, which is a metabolic disorder that happens when a person’s body cannot properly break down a certain enzyme in alcohol. This disorder has been known as “Asian flush syndrome,” as it affects the Asian population at a much higher rate. All of the symptoms I mentioned above are present in people with alcohol intolerance.
The only problem is, I don’t always have a reaction when drinking alcohol. Sometimes, I’m fine! Other times, I’m not. And I haven’t been able to pinpoint when it will happen. It’s not limited to a certain type of alcohol, or a certain kind of drink, or a certain time of day. It’s happened when I’m drinking on an empty stomach and when I’m not drinking on an empty stomach. It’s almost like I play a game of Russian roulette every time I drink: will I have a reaction this time, or will it all be ok?
It’s because of this semi-alcohol interolance that I decided, in 2021, to stop drinking entirely. And as someone who isn’t a huge drinker anyway, it felt like it was that perfect excuse I could give when people asked why I wasn’t drinking. (Thankfully, most of the people in my friend group aren’t huge drinkers either, so it’s never been an issue, but in dating and with other friends, it can be seen as weird.)
NGS wrote about this last month—the plight of the non-drinker in a society that widely celebrates drinking—and her post was so relatable. It can be difficult to be a thirty-something non-drinker and that’s why I’ve always loved my built-in excuse for why I’m not drinking. “Oh, I’m allergic to alcohol,” I’ll say offhandedly, if someone asks. But also, why do I need this excuse? Isn’t it enough to say, “I don’t drink” or “I don’t like alcohol” without dealing with the opinions and questions from other people?
Our society glorifies drinking to an unhealthy extent. From “Mommy’s drinking wine” to bottomless mimosa brunches to every social event being an excuse to drink, it’s all around us and it can feel very isolating if you’re someone who doesn’t like to drink. I often feel very weird about my disinclination for drinking; there’s this part of me that wants to be that suave thirty-something with a wine subscription and a bar cart in my dining room filled with alcohol. Instagram makes drinking so enticing, doesn’t it? But that’s just not who I am and, deep down, not who I want to be. If that’s your jam, I love that for you. But it’s not for me, it’s not for many of us, and that needs to be just as accepted and celebrated. Sobriety isn’t only for recovering alcoholics. It’s also for people who just don’t want to drink, too.
While I didn’t quit drinking completely in 2021—I quickly realized that I do need the liquid courage of alcohol when I’m at events like weddings, and sometimes I really enjoy drinking a cider or fruity cocktail, especially if I can’t taste the alcohol in it, ha—going through the machinations of quitting drinking helped me to become better at telling people that I don’t drink. It’s fine if you do, but it’s just not something I’m interested in. I don’t keep any alcohol at home (I once had a handful of White Claws in my fridge for at least a year, and that helped me to realize I don’t need to have alcohol at home). I don’t even own wine glasses! I’ll order a drink if something catches my eye, but I’m also just as happy sipping ice water or a soda.
These days, I’m not exactly sure where I stand with alcohol. I enjoy it, but I could also never have another drink again and I’d be completely fine. It’s not something I need, nor crave, on a regular basis. I wish it were more socially acceptable to be a non-drinker—not only to support recovering alcoholics, but also so people can say that they don’t like to drink without it becoming a conversation filled with questions and unnecessary opinions. It’s nobody’s business why you aren’t drinking, and that needs to be more socially acceptable.
My alcohol intolerance gave me a built-in excuse for not drinking, but I’ve also come to realize that I don’t need this excuse. I’m an adult that doesn’t really like to drink, and that’s enough.