Stephany Writes

Categories: Goals

February

Growing up, February was my least favorite month of the year. The thrill of a new year was over and I was faced with a long month of no school breaks at all. Spring Break seemed incredibly far away and Valentine’s Day is probably my least favorite holiday. (Halloween is a very close second.)

February really doesn’t have much to offer itself to me. I have a long month of homework, half-marathon training, and regular ole work ahead of me.

But I’m also happier than I’ve ever been. I’m not sure why, but I’m going with it! There’s such joy in unexplained happiness!

Onto my goals for February…

Establish a bedtime routine. I don’t have much of a bedtime routine. I’m usually watching TV while reading blogs until 10:30pm, realizing how late it is and how tired I am and hurriedly rush through my bedtime routine before collapsing into bed after 11pm. Since I wake up at 5am, I really need to get to bed by 9pm. I want to establish a better routine of shutting down my laptop, taking Dutch out, washing my face and brushing my teeth, as well as preparing my school bags and breakfast for the next day. I’m aiming to hit the sack at 9:30pm this month and hopefully inching my way up to the 9pm time slot by March.

Run 3 times a week, hitting my goal half-marathon pace at least once. Lately, I’ve been having some really, really good runs. I’m actually enjoying it, even if my time is slower than I like. I’m trying to take the focus off the numbers and onto just running and having fun. So far, it’s working. I’m shooting to run the marathon in 2:55, which puts me at a 13:21 pace. For me, that’s incredibly fast. (For others, incredibly slow. Ha!) Just once, I want to hit that pace to give me the confidence I need to be able to run this way on race day.

Begin to create recipe cards. Stefanie is the one who got my gears spinning on this one. My mom and I have the hardest time coming up with meal ideas and the problem stems from a) we are members of the National Society for Indecisiveness (well, maybe. We haven’t made up our minds yet.) and b) we don’t meal plan correctly. I’m hoping to be able to start a little collection of meal ideas so we can refer to them while meal planning, making the process so much easier.

That’s it. Just three goals, because I think it’s the perfect amount. They all seemingly have to do with health and fitness (sleep, running, and eating) because that’s all that seems to consume my thoughts nowadays. If I can complete all these goals, I am treating myself to an Otterbox cell phone cover. I’ve been coveting this for a while but it’s pricey so I want to work for it!

Do you have any goals for February? What are you hoping to accomplish this month?

Categories: Goals

January

I’m bringing back monthly goals in 2011. I am so big on making goals. I think they keep me sane and motivated to do something. I can easily get stuck in a stagnant pattern of everyday life but goals keep me striving for more.

Without further ado, in January, I want to…

  • Get back on track. I have gone crazy over these past few weeks with my eating. I’m not tracking, drinking enough water, or exercising as I should. I need to get back to Weight Watchers meetings and get back to taking my health seriously. I don’t want to end 2011 the same way I ended 2010, but it’s going to take a lot of hard work and dedication to get there.
  • Drink at least 24oz of water a day. I suck at drinking water. Seriously. I hate the taste, no matter if it’s room temperature, ice cold, or flavored. It’s a necessary evil and I want to work on drinking more of it because I have to stop drinking so much soda! I’m starting small in January, just 24oz a day. I want to someday easily drink 70-80oz of water a day. Baby steps, though.
  • Be less connected. I am terribly connected to my laptop, Blackberry, and iPod Touch. I am constantly on one of those forms of technology all day. I want to live more in the moment and stop depending on my technology to keep me busy and occupied. Ideally, I’d like to completely disconnect once a day, but I want to start with shutting down all forms of technology by 9pm and media fasting on Saturdays. I can get too caught up in the online world that I forget to actually be here, in the moment.
  • Help out more. I’ve fallen into a pattern of letting housework slide and my mom take on the stress of maintaining a household. I want to help out more around the house and take a more active role in it. One day, I will have my own apartment to take care of, but I can’t forget that this is also my apartment and I need to take care of this one as well.
  • Get serious about my money. Admittedly, I let my finances slide a little during the holiday season. I used my credit card more than I should and was intent on spending, spending, spending. I need to buckle down, though, and start paying off my credit cards, saving, and spending more wisely. This starts with calling my collection agency to get my monster bill taken care of. It continues with sitting down, creating a budget, and sticking to it. I need to get serious about saving and paying off my credit cards.

I hope your January is off to a rocking start! Do you have any goals, big or small, for this month?

Categories: Goals

2011 Resolutions

Happy 2011!

Last year, I thought it was better to make three big resolutions. They were the three areas I struggle with the most and I wanted to gain control over them in 2010. I didn’t even come close. So, this year, I’m back to making smaller resolutions that will lead to completing this big goals I still have set for myself.

1. Get to my goal weight of 115 – 120 lbs. My biggest goal of 2011 and a goal I set for myself every year. Let’s make 2011 the year I can finally mark this goal completed and not have a repeat in 2012.

2. Run a half-marathon. I’m officially registered for the IronGirl Half-Marathon on April 10th. I start training in February and until then, I’m working on building up my running endurance. I think it’s what I needed to motivate me to keep running.

3. Graduate from college. God willing, this will happen on May 8, 2011. I haven’t even processed the fact that I will be a college graduate this time next year or that my life won’t be consumed by schooling after May. I am shaking with joy to finally be almost finished and ready to tackle the real world!

4. Read 100 books. A fairly achievable goal for me, someone who is always reading. I’ve never really calculated how many books I read in a year, so this will give me a way to track.

5. Begin working a full-time job, utilizing my degree. I’m not even a little bit certain of where I want to end up when I graduate, but I do know I want to be out of the preschool and working full-time at a more professional workplace.

6. Join a book club. Being a book nerd, I’ve always wanted to belong to a book club but I’ve never really taken the steps to find one. Come January, I will attend my first meeting and it is my hope that I find a place where I feel comfortable and a place where I can meet people.

7. Pay off all my credit cards. Currently, I have 3 cards that I need to get caught up. I’m ready to pay off my biggest one (80% of my debt) and I just need to gather up the courage to call my collection agency and put it into motion. (I’m nervous about what I need to say/do.) The other two credit cards should be paid off by June. My plan is to get rid of two of the cards, keeping the one my bank gave me.

8. Travel. I haven’t traveled out of state since 2007 and I’m desperately feeling the need to travel. I have my sights set on a trip after I graduate, either a cruise or a trip to NYC. And I hope I can visit some other states this year.

9. Complete Project 365. I tried this project a few months ago but I only got about a month in before I got overwhelmed. But I have a new, fancy camera and a determination to document my year since I’m so bad at documenting things through pictures.

10. Begin therapy. I know therapy will be the stepping stone for me to begin working through all my feelings I shove into the back of my mind, never to be dealt with. But I am so, so scared to take that first step. To call up my school and ask for an appointment. To fill out paperwork. To have that first initial meeting. I’m scared I won’t connect with my therapist and I’ll be back to square one. But I have to try. I have to see if this is the road I need to take.

Categories: Goals

4 Simple Goals

I am so late to the “4 Simple Goals” party but thought I would just jump on the bandwagon because I’ve been doing a lot of thinking lately about my life and the results haven’t been pretty. I need something to add some “oomph” to my life. I think the idea of just giving four easy goals to end the year is perfect. Onto my goals:

1. Figure out my finances.
I suck at finances. I suck at money and saving and budgeting. I don’t make much to begin with and it’s really hard to figure out a budget when my paycheck varies every time. I’ve made a few budgets but then they just sit on my computer, never to be thought of again. So I’m making this a priority. I need to figure out my budget, see where my money has been going, and take control of my finances.
 
2. Disconnect on the weekends.
I’ve been thinking about taking a technology break for the past few days, but due to one of my classes, I can’t totally disconnect from social media. Instead, I’m going to disconnect from all technology on the weekends. This means I won’t be spending hours tied to my computer to catch up on blogs I failed to get to through the week. It means no Twitter and Facebook. It means taking time away from my computer to recharge. I think it’s also going to help me in the homework department to catch up and focus on school and family time. I’m too attached to technology and finding self-worth in blog comments and Twitter replies. It’s time to take a step back.
 
3. Pitch 3 stories to a newspaper/magazine.
This semester I’m taking a few courses where I’ll be writing stories that have the potential to be published – if I write them well enough. I want to put a lot of work into interviewing, researching, and writing these stories so they can be publishable and hopefully end up in a local newspaper or magazine! At the very least, I want to pitch them somewhere just so I get the experience.
4. Value myself.
I’ve been really down on myself lately. This is due in part to my unhealthy ways of the past month (and past years), school issues, rejection, and so on. My heart has taken a beating and I’m getting really sick of letting how others think of me define my worth. I want to be able to look myself in the eye and say, “You are beautiful and you are worth it.” It would feel like a bald-faced lie if I did that now.
Categories: Goals

September

[via]

I am so ready to wave good-bye to August and prepare my mind for a new month. I feel like September is more like a new beginning for me than January. In January, we are so filled with hope for a year unlike any other. We have big plans, big ideas, big dreams. By September, we simmer down a little and while maybe all of our big plans, big ideas, and big dreams seem to fall to the wayside as real life sets in, we still realize we have 4 months left of the year to change our life.

August wasn’t a good month. It was rife with hurting, accidents, hospital visits, and setbacks. I’ve had to grow up in just a few short weeks and realize that my mom isn’t going to be around forever. My grandma isn’t going to be around forever. That I need to get down on my knees every night and pray for those cousins of mine, who are on a collision course of destruction. That it’s times like these that I need to cling that much closer to the cross to give me strength, guidance, and hope.

I’m embracing September. I think we’re going to get along just fine. A few small goals to get me through these next 27 days:

Heal. This has been a month of injuries, from my mom to me. I want to focus on healing this September. My mom is still dealing with a broken elbow, a sprained thumb, and thoughts of regret and anxiety. We have more orthopedic appointments and x-rays to see how her elbow is healing and hopefully getting the OK to do some exercise. I want to leave August in the past where it belongs and focus on new beginnings in the following months. We both need some happiness after both of our hospital visits.

Overhaul my diet. Over this past month, I haven’t been counting points or calories. I’ve been trying to eat smarter, although I haven’t been totally successful with this. I feel happier, though, and a little more free. I’ve been thinking of a different way to view my eating habits, less about what keeps me at 1200 calories a day or 21 points a day and more on what fuels me throughout the whole day. I’m starting small and I have a whole blog post formulating in my mind about this new way of thinking. I want to first think about breakfast and eating smarter during breakfast, which will help me eat less throughout the entire day and feel energized.

Shift back into exercise. Once my mom got hurt, I had to take on a lot of responsibilities which meant exercise shifted to the back burner. And then school started and exercise was just thrown totally off the stove completely. I do want to wait until my thumb heals to really get too serious but I really want to amp up my running again. I’m planning on running a 10K in November and I want to be totally ready for that.

Writing. I only have two stories to write this month for my classes, which doesn’t seem too bad and I know exactly what I’m going to write about for one of them. The second article scares me since it involves my Sports Journalism class, which I think is going to test me the most.

Bake bread from scratch. For my Feature Writing class, I’m writing an article about baking bread. And this means completely from scratch, something I’ve never done. It’s going to be quite an interesting experience and I haven’t even begun to get started! Have any of you baked bread from scratch? Leave me your tips/recipes in the comments, please! (Or you can e-mail me at stephanywrites[at]gmail[dot]com.)