Recurring Series

Five For Friday (v. 29)

1) I have had the hardest time waking up this week. In fact, I’ve only managed two morning workouts this week! I’m going to bed at my normal time (between 9pm and 9:30pm), but forcing myself to get out of bed has been almost impossible. (In fact, I’m supposed to be up by 6am, even on the mornings I don’t work out, and I’ve been snoozing until 6:30.) I don’t know what the deal is, but I guess I just needed some extra zzz’s this week! I’ve been sleeping awesomely, so I’m really not sure what it is about this week that has made waking up so hard. Maybe it’s just one of those weeks.

2) One of the clients I write for at my job is an apartment community. They take up the bulk of my page load (25 pages per month) and I write about a variety of topics that encompass apartment living. For example, in the pages I wrote for February, I wrote about baking cupcakes, organizing a jewelry collection, facts about the Olympics, making your own sugar scrub, and how to create your own recipe book. It’s basically like writing 25 mini-blogs! It’s completely different from the other stuff I have to write (window installation and outdoor patio products!) and I really enjoy writing the pages. Plus, I learn some cool stuff! The only problem is that I usually fall down Internet rabbit holes when I’m searching for topic ideas and/or tips for the pages. (Let’s not talk about the amount of time I spent reading the blog of a Mennonite family the other day…)

3) Every few months or so, I experience a few days of pretty intense wisdom tooth pain. It only involves my upper left tooth, my other three teeth don’t give me any trouble. It basically feels like a dull ache and is very bothersome. Usually, if I take two Advil the moment I feel the pain, it goes away within 20-30 minutes, but on Wednesday, I started feeling the pain in the morning and had no pain reliever at work. It was not a fun day. I’ve been putting off getting my wisdom teeth removed, just because I’m scared and I worry about the recovery period. (I’ve heard horror stories.) But I think I just need to do it. Get it over with. I probably should have done it years ago!

4) Yesterday, I had Starbucks for breakfast. For anyone else, grabbing Starbucks before work isn’t a big deal. You may even do it a few times a week! For me, Starbucks breakfast is a treat. I buy a mocha Frappucino and a sausage breakfast sandwich and it’s seriously unhealthy. (I think I calculated once that it was 26 Weight Watchers points? Which is a few points over most daily allotments, to put it in perspective.) But it’s so, so good. And I was craving it, so I got it yesterday and you know what? I don’t feel bad about it at all. Was it the best choice I could have made? No. But I had it, I enjoyed it, and I felt no guilt. I probably won’t have it again for another month or two (or longer). I think that’s the key to this healthy living thing: enjoying special treats every once in a while, in moderation. I think that’s why the 80/20 rule appeals to me so much: eating healthy 80% of the time and allowing for special treats and meals the other 20%.

5) Has this week felt seriously long to anyone else? I am so ready for the weekend. Tonight, I have writing group with my friend, and then on Saturday, I feel like a beach or pool day needs to happen. (High of 76!) My brother and nephew are coming over Saturday night for pizza and games. On Sunday, I’ll be up early to cheer my mom on in her first race of the year, then probably spend the rest of the day writing, cleaning, and meal prepping for the week. Busy weekend for me!

Happy weekend! Any fun plans on tap?

Categories: Recurring Series

Currently – the February Edition

Happy Monday! I hope everyone had a wonderful weekend. Mine was rather low-key, but I managed to sneak in two long naps, two long workouts, Scandal bingeing, and lots of cleaning and organizing. Let’s kick off the work week with a fun currently post to see what I’ve been up to, eh?

Feeling… sore! I pushed myself hard in my workouts this weekend, getting in both cardio and strength workouts. I made up two different circuits, one for the lower body and one for the upper body, so I could do them on back-to-back days without working the same muscle groups. Between all the squats, lunges, burpees, mountain climbers, shoulder presses, tricep kickbacks, push-ups, and bicep curls… I am hobbling around like an old lady. Walking is hard, sitting down is hard, opening a door is hard, rolling over in bed is hard, using a mouse is hard. But it feels oh so good. I love strength training SO much!

Reading… The Husband’s Secret by Liane Moriarty for book club. I hadn’t heard about this book at all until one of my friends brought it up as a suggestion during our January book club meeting. And then I started hearing about it everywhere! Isn’t it funny when that happens? I’m only about 150 pages in, so I don’t have an opinion yet, but I do love the author’s writing style. Very personable!

Watching… the latest Scandal episodes! This weekend, I got completely caught up on season three and whoa, it’s a crazy one. There’s so much drama! And intrigue! And I never know what’s going to happen next! I am hooked, you guys. (The best part, though, has been texting with Amber since we’re both catching up on the show and having someone to go to with “WTF was up with THAT episode?!” Ha.)

Anticipating… MY NEXT CRUISE! It may seem like this was a spur-of-the-moment decision, but I’ve been canvassing the Carnival site for months now looking at cruises. My mom and I decided on a 5-day cruise that leaves in early May. It will travel to Key West and to two stops in the Bahamas, Freeport and Nassau. I am just. so. excited. I really, really needed something fun and exciting to look forward to. We probably won’t go too crazy with excursions like we normally do (and there’s really not a ton of interesting Bahamas excursions, to be honest), but five days of sun, relaxation, and getting away with my favorite person? The best.

Listening to… Can’t stop, won’t stop with this song by one of my favorites, Christina Perri. I am so excited about her upcoming album.

Planning… to start my first (paid!) freelance writing gig very soon. An opportunity came up this past week and it was the perfect timing for me. Perhaps I can finally get that freelancing side hustle going this year like I keep saying I’m going to do?

Wishing… for my tax refund to be deposited! I’m hoping it will come sometime this week so I can get those darn credit cards paid off. I know I will feel so much better once that happens. Plus, I’m putting some of my debt goals on hold for the rest of February/March to pay for my cruise (I know – I will never be the poster child for personal finance, but whatever, I need this cruise for my mental sanity.) so that will help me to feel a little less of a slacker.

Thinking… a lot about healthy living. I’m writing a post about this for Wednesday, but I feel like I always start off the year super motivated and energized and then it all feels overwhelming and eating healthy day in and day out seems so dang hard. And that’s when I lose it and just give up. But I am committed to my health and to losing weight, and I know I cannot give up, even when every day, hour, and minute feels like a challenge against myself. My health is too important! When it’s difficult, that’s when I have to dig in and find someplace inside me to keep fighting. One quote I keep coming back to is one that Nicole of Life Less Bullshit said in her goal-setting workbook: big, sexy change happens one unsexy step at a time. I’m in those unsexy, annoying, hard steps but that just means my big, sexy change is on its way.

Loving… lazy weekends, sunny days, Dr. Pepper, after-work bubble baths, vacation anticipation, getting organized, Project 365, and the sweetness of a silly crush.

How was your weekend? What are you currently reading and/or anticipating?

Categories: Recurring Series

Five For Friday (v. 28)

1) I’ve been really struggling with motivation lately regarding my obsessive goal for the year. This always happens to me. I have a few really great weeks and then I run into a lot of resistance and everything I do seems like a struggle. I’m challenging myself at every angle. Yesterday, I ran across this article that talks about plans versus reality, and what to do when your plans seem to fall apart. While this article is more related to business goals rather than health goals, the advice is good for anyone struggling with motivation. I think I’m going to sit down with myself this weekend, take a personal inventory, and figure out exactly why I’m self-sabotaging. I love this line:

Instead of immediately going into a non-supportive story like, “Ugh – here I am again, I can never stay the course,” OR “Well – forget the rest. I totally suck and fell off track so I’m not cut out for this,” – you can simply say, “Ah – yes, I’m here. I’m here because I’m in the doing of my dream – not the visioning – and that sometimes feels hard. And I’m off track a bit and that’s ok. What do I need to pay attention to here, and how can I get back on track?”

2) I’ve been faithfully watching the Olympics this week, even though it seems like it’s a rather mediocre year for USA Olympics. My favorite events are figure skating, snowboarding, and downhill skiing. I can’t believe how many gold medal favorites are failing! It’s just so sad because they train so hard for so long for that one shot and sometimes, it’s just not their day. Also – who knew so many people don’t like Bob Costas? I adore him and think he looked rather dapper in his glasses. MROW!

3) So, as I’ve mentioned before, Allison and I have paired up to be weight loss buddies this year. We check in every Sunday to talk about our week, weigh in with one another, and set goals for the following week. And whoever loses the most weight at the end of each month gets a fun gift card from the other person. And I won in January! (Granted, Allison moved states last month so she had a LOT going on!) On Saturday, I got a sweet card in the mail from her, with an iTunes gift card! It was such a fun surprise to receive, and I am just so thrilled we’re doing this.

4) I am really, really itching to take a vacation. I hadn’t planned to take a big vacation this year, because I wanted to focus on my money goals. But I really need to plan a small getaway, if only for my own sanity. I’m thinking of either a long weekend (3-4 days?) in Orlando or a short (4-5 day) cruise. I reallllllllly want to go on a cruise. (Of course I do. I always want to go on a cruise.) I just really need a few days to get away and unplug from life.

5) It’s Valentine’s Day! I loathe this holiday. I really, really do. I have absolutely no plans, so I’m planning on staying home, ordering in for dinner, and watching the Olympics. The rest of my weekend will be equally dull, ha! Some workouts, some cleaning, some writing, some Olympics watching… try not to be too jealous.

Are you watching the Olympics? When is your next vacation? Any fun Valentine’s Day plans?

Categories: Recurring Series

A Day in the Life: February 7, 2013

I love “day in the life” posts, so I thought it was time to do another one. This time, I decided to document a Friday. Enjoy!

4:45am: First alarm goes off

5:00am: After snoozing my alarm for 15 minutes, I finally get up and get dressed for the gym, then take Dutch on a short walk. It’s cold (well, 52 degrees cold, ha!) and drizzling so we make it quick.

5:20am: I walk over to my apartment gym and spend 20 minutes on my archnemesis, the elliptical. Once finished, I walk back home to complete Strength Workout B from Best Body Bootcamp. This one focuses on a lot of legwork and I know I am going to be sore tomorrow.

6:30am: Shower, do my hair and make-up, get dressed for the day.

7:25am: I’m out the door and on my way to work. It looks like another dreary Florida day.

7:50am: Arrive at work, turn on my computer, and immediately hit the break room for my daily Friday bagel. No cinnamon crunch today, so I grab an “everything” bagel. Eat my bagel at my desk while reading blogs.

8:25am: Read through work emails and start my first task of today, which is posting content to a client’s website. Usually, it’s mindless work that gives me a break from all the writing and editing I do, so it’s the perfect task for a Friday.

11:15am: Finally done! I expected that task to take me just 45 minutes and it wound up taking me almost 3 hours. (The server for the website I was posting the content on was incredibly slow and very difficult. Not fun!) Since there wasn’t enough time to start the second task on my to-do list for today (editing content), I just read blogs until it was time to leave.

11:30am: Done for the day! I shut down my computer, say goodbye to my cubemates, and leave to meet my old coworkers for lunch.

12:00pm: Lunch with my old coworkers! I haven’t seen them since November and it was really, really good to catch up. Hearing about the same old work drama was, as always, entertaining and made me glad I don’t have to deal with that anymore. I ate a salad that was seriously delish but failed to get a photo of it because I was too busy scarfing it down. Blogger fail.

1:00pm: After lunch, I head back over to my side of town, make a pit stop at the library to pick up two books I requested, and then over to Target for my monthly toiletries visit. (And wound up adding a few other things to my basket, like a Carrie Underwood CD and Valentine’s Day goodies. Oops.)

2:15pm: Next up, time for my bimonthly visit to my hair salon. I’m getting my hair colored and cut, and I’ve been looking forward to it all week. My hair has felt a little drab and flat lately, so I decided to shake things up by adding layers. I love it! It’s so fun!

4:30pm: After my appointment, I drive to Starbucks to meet up with a friend for our writing group! I find us a prime location in a tucked away corner of the coffee shop, buy a small coffee, and continue writing this post while waiting for her.

5:30pm: Writing group commences! My friend and I start off by talking about our current works in progress (I’m writing a romantic thriller!) and then spend about 30 minutes writing. I haven’t even looked at this story since early December. (I wrote around 5,000 words for it in July. It’s one I’ve had on my mind for years.) But the start of it is really, really good (in my very humble opinion!) and I’m excited to dig into it and write the story. We also read aloud a snippet of our stories to one another, which wasn’t as scary as I thought it would be. We stayed for about two hours, and it was a really, really good time. I’m so happy I have a local writing friend to write with! I think this will really push me to get my story going.

7:30pm: After leaving Starbucks, I stop at Publix to pick up dinner for the night. My favorite meal: a sub!

8:00pm: Finally, finally, finally home! What a long day. My Fridays are usually very quiet and boring. It’s nice to have a busy Friday every once in a while! I chit-chat with my mom about the day’s happenings, snuggle with Dutch for a few minutes, and then quickly start a bubble bath.

8:30pm: After my bath, I immediately put on my jammies and start watching the Opening Ceremony while eating dinner. (Thank God for DVRs, am I right?!) I am really excited about the Olympics, even if it’s filled with a lot of drama this time around. Go, Team USA! (Even if the outfits you did wear to the Opening Ceremony were godawful and hideous. Geesh. My eyes were bleeding!)

9:30pm: Filed my tax return! I’m not getting back as much as I hoped (darn!) but enough to get my credit cards paid off and that’s what I wanted to be able to do, so I’ll be grateful for that!

10:00pm: After dinner snack! I only ate one… wasn’t a big fan!

11:00pm: Turn off the Opening Ceremony because I was falling asleep and honestly, not all that interested. (Did anyone else feel kind of meh about them, or was it just me?) Take Dutch on a short nighttime walk with my mom. Once back inside, I finish this post.

11:30pm: Time for bed! It has been a busy, busy day in my world and I’m ready to sleeeeeep.

Categories: Recurring Series

Yesterday, Today, and Tomorrow

Happy, happy Friday! This week has moved by at a snail’s pace, and I am thrilled the weekend is within reach. And it’s SUPER BOWL WEEKEND, so there’s honestly nothing better than that. Gooooo, Broncos!

For today, I have an easy “Yesterday, Today, and Tomorrow” post to ease us all into the weekend. Play along in the comments!

Yesterday, I…

Was woken up in the middle of the night by the sound of my dog getting sick. Not. Fun. (He’s fine! Just ate something that didn’t sit well with his sensitive little tummy.)
Skipped my morning workout since I woke up around 5am with shortness of breath. It happens every so often but usually goes away once I get up and start moving. I think it’s part-anxiety and part-something else? (I should probably talk to my doctor about it, but it doesn’t happen often enough for me to give her a good sense of what’s happening.)
Wanted to go out for lunch so badly, but I was a good girl at ate my prepared lunch at my desk. Being good (both health-wise and money-wise!) is such a struggle for me. This week has been a battle every. single. day.
Had a frozen organic pizza for dinner. I was tempted to go out for dinner (see? Every meal is a battle!), but instead, I heated up a pizza and ate it while watching Wednesday’s Nashville episode. It was yummy and I felt a million percent better eating that than I would have going out to eat.
Went to bed at 8:45pm! Early bedtimes are my jam.

Today, I…

Woke up at 5am to get in a 40-minute cardio workout. It was challenging, but I felt awesome afterward.
Will have a bagel for breakfast! Every Friday, my work provides a selection of bagels from Panera Bread and it is probably my favorite part of the work week. (I always go for the cinnamon crunch!)
Will take a long afternoon nap with my pup. Ahhh.
Will meet up with my friends for book club tonight! We’re discussing The Rosie Project and it’s the first time I suggested a book so I was nervous that everyone would like it. (And they did! Everyone loved it!) We will start at Ciccio’s for dinner and we always venture over to Menchie’s after dinner for frozen yogurt. It should be a fun night!

Tomorrow, I…

Will try to sleep in for as long as I can. I always promise myself this every weekend, and then I wind up waking up at 7:30.
Will spend at least one hour working on fiction. I haven’t done any fiction writing since November and it’s time to get back to it.
Will finally, finally, finally hang the floating shelves I bought for myself back in late December. It’s been on my to-do list for weeks!
Will start preparing for the Super Bowl party with my mom! Last year’s was pretty crazy (we had 11 people, plus a baby, last year!) and this year, it should be a bit tamer. We need to decide on a menu, deep clean the apartment, and shop!
Have a second date planned! Hopefully, it goes as well as the first date. 🙂

What is something you did yesterday, are doing today, and will do tomorrow?