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Stephany Writes

Categories: Uncategorized

Making a Home for Learning: Lessons Learned From a Broken Home


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I grew up in a tough home environment. Until my parents divorced when I was eleven, there was constant strife and fights and general mayhem. I was always waiting for the next shoe to drop. Always wondering what was going to set my dad off this time. It was an uncomfortable way to live.

I think I’ve blocked that time of my life out from my mind where it seems almost as if another person lived that life. Yet that person was me. The girl typing up this post was the exact same girl who came home from church to find a hole in the wall that her father had punched through. It was the same girl who told her father a dream she had for her future and was laughed at, told she wouldn’t be able to do that. It was the same girl who sat huddled in a corner of her room, a pillow pressed firmly against her ears, tears leaking from her eyes as she tried to block out the shouted words and prayed fiercely that this wouldn’t be the time her father laid hands on her mother.

I had to grow up quickly as a child. It’s not an environment any child should have to suffer through and thankfully, my mom left him when my brother was twelve and I was eleven. It had to be the toughest, scariest decision my mom had to make but she did it for us. To get us out of an environment that was not conducive to our growth. And because of that, we have grown into two awesome adults. Two adults who had all the odds stacked against them to flourish and succeed but we did it.

And while I may not have any children, I was a child who grew up in a tough home environment, and I know I have some advice to offer to parents.

1. Don’t make children deal with adult problems. I learned about things like rent, evictions, and bills way before I needed to know what they are. I was less concerned about wearing the latest fashions than I was about worrying if the rent would be paid this month. Or if my dad would, once again, spend his entire paycheck on gambling. While it’s important for kids to understand the importance of money and that no, they can’t always get what they want — it’s also not their job to worry about the bills and adult issues. Their job is to be kids, to learn and grow, not to stress about the electricity being shut off. Don’t drag them into your fights, because it creates a stressful, anxiety-ridden environment for them.

2. Be involved. If I can give one nugget of advice for parents, it’s to be involved. My experience in this comes solely from how my parents were (or were not) involved and I’ve seen what happens to kids whose parents are not involved in their lives and trust me, it isn’t pretty. Be involved as much as you can. Kids need to know that you like to be around them, it creates a sense of security and wholeness. I fondly remember a time when my dad came into my first-grade classroom and made pancakes for all the kids and teachers. I remember my mom being a chaperone on many field trips. I think my best memory, though, is Saturday Night Game Night. My mom started this when my brother and I were in high school and it has continued on to this day. We all get together for a few games, pizza, and tons of talking. By doing this, my mom was able to keep tabs on our life and it also showed us that not only did she love us a whole lot, but she also liked us a whole lot as well.

Be involved with their homework, talk to them about what happened to them at school, and know when they have tests coming up. It can be so easy to get caught up in all the other things you have going on but be involved. Maybe you can’t be the room mom or chaperone on every field trip, but you can keep an open line of communication with them.

3. Make them accountable. My parents always made me accountable for my actions. No misdeed went unpunished. Even the rolling eyes, loud sighs, and talking back weren’t tolerated. Once kids learn they can get away with one little thing, it becomes a game of what else they can get away with. My parents didn’t play that game. Sure, maybe they were more strict than other parents but it worked. When parents start letting the kids run the show, that’s when the breakdown occurs. The rules mean nothing, the rules their parents set and the rules other people set, including the rules their teachers set. Making kids accountable for their actions is one of the biggest ways to build responsibility and showing kids that the rules you set are for real, creates a sense of security for them.

4. Fights should never happen in front of children. Oh, my goodness. I cannot stress this point enough. Nothing fills a child with more fear than hearing their parents fight. It’s frightening and scary. Most of the time I didn’t know what the fight was about, I just knew that it was time to hightail to my room and try to drown out the sounds of their shouting. Fights should never, ever happen in front of children. Ever. Nothing about this is okay and all it does is create a high level of fear and trepidation in a child who is too young to understand what is happening. One of my biggest promises to myself is that my future husband and I are not going to have screaming matches in front of our kids. (And hopefully, we won’t have screaming matches, period!) You want to create a haven of safety, love, and support for your kids? They need to know that they won’t have to fear their daddy is going to do something terrible to their mommy. They need to know that the problems mommy and daddy are facing are between them only. Fighting in front of them (or even within hearing range) creates the first tip I mentioned: it’s bringing YOUR problems into THEIR world.

What kind of environment did you grow up in? Any tips for how to create a safe, supportive learning environment?

As a member of Clever Girls Collective, I was selected to participate in the Healthy Habits program sponsored by Kimberly-Clark and Colgate-Palmolive. The content and opinions expressed here are all my own. #healthyhabits #cgc

Categories: Uncategorized

Guest Blog – Ashley from That Super Awesome Blog

As I’m sailing the deep blue seas of the Caribbean, I’ve asked a few special gals to guest blog for me. Today is the last day of my cruise. Sad face! As I’m spending the day lazily sailing back to Florida, sipping fruity drinks and relaxing, I have another great post for you.

Today’s post comes from Ashley, who blogs at That Super Awesome Blog. She also started the website, Your Super Awesome Life, where she empowers teen girls to live a life they love. Sounds pretty, well, awesome right? Her post today strikes a chord in me, as I’m still trying to decide if I have it in me to tackle a half-marathon someday.

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While Stephany is off cruising for a few days and soaking up the sun, I offered to step in and take care of her blog. Hi, I’m Ashley and can usually find me over at That Super Awesome Blog. Since Stephany has been writing a lot about her journey to a healthier lifestyle, I thought I would share a bit about my journey too. Thanks so much for having me, Stephany!

Six months ago I decided to run my first half-marathon. Before that, I was not a runner and had never actually ran more than 2 miles at a time. I knew finishing 13.1 miles would be a challenge, but it was on my Life List and it was something I knew I wanted to accomplish. I also knew that in order to run the half-marathon, I would need to begin training, change my eating habits, and basically, change my lifestyle.

So, I made a plan.

I started with a training schedule. I decided I would run four days a week, do strength training/yoga one day a week, and take two days off a week to rest. At first I was strict with my schedule because I thought that would help me stay on track. But after a few months, I realized that some weeks I needed to switch it up if work was extra hectic or I had plans one evening with a friend.

My first few runs were brutal. Even though I was just running two or three miles, my legs felt heavy the entire time, my breathing was shallow, and it just wasn’t fun. But I stuck with it. I kept running. And after a few weeks, I started looking forward to my runs. I’m not saying it became easy, because it’s not. But I couldn’t wait to get out onto the trails, put on my ear phones, and zone out for a while. I began to love the way running makes me feel and the high that I get after finishing a few miles.

I also learned to be easy on myself. Of course I had to give myself motivation talks during the longer runs and keep reminding myself that I had 13.1 miles to run on race day, so I couldn’t completely wimp out. But I took walking breaks. When my breathing was too shallow or my calves were tightening up, I walked. I listened to my body. When my foot started hurting, I took a few days off to let it heal. I was easy on myself because I knew if I pushed too far, I would get hurt and would stop the entire training process.

Another huge change was surrounding my eating habits. Before training for my half-marathon I was conscious of what I was eating, meaning I didn’t eat fast food for every meal, but I didn’t really care how my body responded to anything I ate. After a few weeks of running, I learned to pay attention to how I felt after meals and which foods gave me more energy. My pre-run snack is a waffle with almond butter and a handful of raisins. I eat lots of fruits and veggies, in salads, smoothies, or green juices. I upped my protein and carbs intake and I found that helped build muscle and gave me more stamina during the longer runs.

I don’t think it was just one factor that helped me become a runner. The combination of a plan, determination, and extra focus on my body and how I fueled it all played a part.

And on February 19th, I ran my first half-marathon in 2 hours and 39 minutes!

I loved the entire experience so much that I’m planning to run another half in the fall and I cannot wait!

What steps are you taking to live a healthier lifestyle? Have you ever run a half-marathon?

Categories: Uncategorized

Guest Blog – Lauren from Lauren Ever After

As I’m sailing the deep blue seas of the Caribbean, I’ve asked a few special gals to guest blog for me. Today, we stop in Grand Cayman where I will spend the day swimming with sting rays and dolphins. Try not to be too jealous of me!

Today’s guest blog comes from Lauren of Lauren Ever After. I’ve been reading Lauren’s blog for a long time now and I just absolutely adore her writing. I get swept away in almost every post she writes. She blogs about writing, her struggles, and school. Well, the latter for not much longer as she just became a college graduate! (Congrats, lady!) Today, she’s talking about the freedom found in closing the door on this chapter of her life and starting a new one.

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I’ve been thinking about what life after college would be like for a long time. I had a love-hate relationship with school for various reasons: my parents and I arguing about my major, feeling as though my family was suffocating me with their expectations, having to put up with them constantly putting down my decisions throughout my academic career. Do you recognize a pattern? It might not be as obvious as it appears. I’m talking about external influences. They’re binding. If you let them rule your mentality, they will clasp their chains around you and lock you in a cold, haunting Charleston dungeon.

With graduating from college comes freedom. Opportunities await to grow professionally, mentally, spiritually. Freedom frees you, but it also challenges you. Freedom brings about change and new beginnings. I think probably the most freeing thing for me is knowing that no matter what happens, I know who I want to become. I have those standards set for myself. And I know what I love, I know what I want to do. As long as I’m writing, I’m happy, no matter my 40-hour job title. Writing brings its own opportunities. Writing connects me to people, helps me learn their ways. And in knowing that God gave me that gift, knowing that writing isn’t just something with which to please myself but also to please God and others, gives me far more comfort and purpose than it would otherwise, and that is a challenge in itself. A welcomed one. I like knowing that my gift is a craft, and in some ways a science.

My graduation isn’t just freeing me from the obligations of academics, but from the mindset that period of my life saw me in. I can’t change my perspective of the past, but I can change my perspective on it and learn from it. There is nothing more freeing than knowing that, as long as God will have you, there’s an opportunity to change, learn, grow. That is what graduation is all about: opportunities. We can search for them, make them, let them fall upon us. They will come. We just have to free ourselves enough to recognize them when they’re there.

How did graduating from college affect your mindset? Any advice to Lauren as she embarks on a new chapter in her life?

Categories: Uncategorized

Guest Blog – Melissa from Press Play

As I’m sailing the deep blue seas of the Caribbean, I’ve asked a few special gals to guest blog for me. Today, we land in Key West where I will spend the day biking through the island, as well as doing some shopping and eating. Sounds like the perfect way to spend a Monday, if you ask me!

My first guest blogger this week is one of my dearest friends, Melissa. I started reading Mel’s blog way back in January 2010 and I’ve been hooked ever since. She writes about music, traveling, and her struggles with finding her path. It’s been thrilling to watch her evolve as a blogger and even more thrilling to now call her one of my best friends. Enjoy her post!

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Hi everyone!

My name is Melissa and I blog over at Press Play about goals, music, books, travel, and the things that
inspire me in my everyday life. I also tweet. A lot.

Stephany is one of my absolute favorite bloggers, and I couldn’t be more excited for her second ever
cruise! I love travelling- I don’t think there is anything I love to do more- so I’ve been bugging her
nonstop about all the details before she spends a few days in the middle of the ocean, discovering a new part of the world.

One of my favorite parts about travelling is all the extra time I have to catch up on reading. I’m such a
book lover that choosing which ones are going to come with me is the biggest decision on any trip I take.

I plan it out over the course of the last few weeks before I leave, depending on what I feel like reading,
what’s on my bookshelf, and what I feel like buying. It’s very serious stuff; I mean I could probably pack an entire suitcase just for books!guestblog2

Luckily I have my Kindle to prevent me from flying with a dozen books at a time!

Since Steph and I share this extreme love for reading and I just know she’ll be spending quality time with her Kindle on the ship, I thought it would be perfect to share some of my vacation must-reads. I’m big on either extremely captivating or incredibly funny books while I’m on a beach.

Without further ado, if you haven’t read these yet… You’re missing out!

#1 – Sloppy Firsts by Megan McCafferty

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I read ‘Sloppy Firsts’ while I was on a beach in Cuba and probably looked kind of crazy laughing all bymyself. Jessica Darling is such a well crafted character that any girl can relate to. She is a funny, often witty, and an extremely nutty teenager just going through her everyday life. Although she’s still in high school in this first book, she progresses right into her University years by the end of the five-book series.

#2 – 13 Little Blue Envelopes by Maureen Johnson
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I actually did not read this while on vacation, but I probably should have. The story is about a girl
named Ginny who fits her life into a backpack one summer and travels to Europe by herself to follow
the thirteen letters her aunt left her before passing away. You follow Ginny as she visits half a dozen
European countries, and you’re most likely severely wander-lusting the entire time too. Not only does
the very IDEA of this book make me want to pack my bags and get on the next plane out, but the novel itself literally has me planning my next vacation accordingly.

#3 – The Book Thief by Markus Zusak
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Although the plot of this book is much darker and more serious than what you’d normally want to read while you’re taking in some sun, I still highly recommend it as a vacation read because it’s just
THAT good. It’s actually one of my all-time favorite books. The story is about a young girl living in
Nazi occupied Germany, trying to come to terms with the world around her. When I was in Greece last
summer, two of my friends read it and had me wishing I had time to re-read it right along with them.
Not to mention they both ignored the rest of us until they got through those last 200 pages. Seriously?
You need to be reading this immediately. Don’t forget to re-apply sunscreen every 50 or so pages!

Have an amazing trip, Steph, and let me know what books you end up reading!

What are some of your favorite vacation reads?

Categories: Uncategorized

BRAND. SPANKIN’. NEW.

Can I just tell you how giddy I am right now? Today has been a magnificent day! If you’re reading this in a reader, I highly suggest you click on over and check out my BRAND NEW DESIGN. And not only that: I’M ON WORDPRESS!

I have been working with Doniree and Nico for the past few weeks to get all of my content moved over from Blogger to self-hosted WordPress. It’s something I have wanted to do for the longest time, but I had no idea where to begin. I am not tech-savvy and I get overwhelmed easily when it comes to these types of things, so putting it in her capable hands was the perfect solution. She was such a joy to work with and always kept me informed of what was going on behind the scenes.

Not only that, but I worked with Ashley on a brand-new header. It’s the prettiest header I have ever seen! When I saw the screenshot on it (while out dress shopping with my mom, no less!), I literally gasped. It was perfect, from the colors to the design to the font. So completely, 100% me.

So here’s my plug: If you are thinking of the move to WordPress, please contact Doniree. She is prompt with her responses and so completely knowledgeable of WordPress and the Thesis template. You are in extremely good hands with her! She offers more services, so get in touch with her if you’re looking for ways to spice up your blog.

And the same goes for Ashley, so wonderful to work with. Her designs are some of the best I’ve seen, so creative and different. She is my go-to gal for design work! And her prices are extremely reasonable for any blogger on a budget!

As an added disclaimer, they did not ask me to say anything about how wonderful they are. I just love them so much, I had to say something! They are fabulous, fabulous ladies.

I promise a life update sometime next week! Right now, I’m off to find my mom the perfect mother-of-the-groom dress. (I’ve been promised a yummy dinner afterward!)

Have you ever made the jump from Blogger to WordPress? Any WordPress/Thesis tips I should know?

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Welcome!

Hi, I'm Stephany! (She/her) I'm a 30-something single lady, living in Florida. I am a bookworm, cat mom, podcaster, and reality TV junkie. I identify as an Enneagram 9, an introvert, and a Highly Sensitive Person. On this blog, you will find stories about my life, book reviews, travel experiences, and more. Welcome!

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